Born into hardship, H faced unimaginable challenges from a young age. Forced into labor as a small girl, escaping child marriage, and enduring years of anxiety and trauma, she struggled to find a reason to hope. For years, her mental health suffered in silence—until she found support through counseling and care provided to the community by our Health and Wellness team.

Thanks to supporters like you, H accessed the tools she needed to heal. Counseling sessions, group therapy, and mindfulness exercises helped her rebuild her life piece by piece. Today, she’s not only thriving but also giving back as a staff member at Kopila Valley, inspiring others with her resilience.

Your support empowers women like H to overcome their darkest days and find hope. Will you consider making a gift today to help more women rebuild their lives?

Support Mental Health for Women Like H Today

With gratitude, 

Poonam Pokharel Sapkota

Associate Manager, Health and Wellness Programs